Health

Going from the hot sun into an air-conditioned room: Should you go in immediately or wait a few minutes?

Sweetened or unsweetened yogurt: Which is right for you?

Detox Water Not Giving Results? You Might Be Making Mistakes

Are you eating watermelons wrong? Doctor shares this one big mistake: ‘Avoid eating late at night to prevent…’

Gastroenterologist shares recipe to make high-fibre fruit jelly with only 2 ingredients

Another surprising discovery related to your morning coffee.

London doctor shares mango gut shot recipe loaded with fibre and polyphenols

What is Zen meditation, and how can it help you?

Can Rare Sugars Help Control Blood Sugar Better Than Regular Sugar?

How many times a week should you eat fish to get enough omega-3s?

Adding extra salt to every meal? Cardiologist warns why this habit may be disastrous for your heart

Electrolytes for rehydration: Heart surgeon with 25 years of experience shares who needs them and who should avoid

Fitness trainer lists 10 protein sources to avoid while trying to lose body fat: processed meats, protein bars, and more

Are you overgiving in the name of kindness? An expert explains the Heart Chakra imbalance no one talks about

Deadly hantavirus outbreak strikes luxury cruise. What you should know about the disease

Off your phone! Screen use in bed raises insomnia risk 59%

Can eating mangoes increase your ‘body heat’? Bengaluru dietician reveals truth about the 'king of summer fruits'

Plant protein or animal protein? UK surgeon explains which option is better for long term muscle growth

Crew ‘told passengers rat-virus victim was not infectious’

Signs your chakras are out of balance