Health

Sidhartha Malhotra shows off his core strength in gym video: ‘No shortcuts. Just consistency’

Nutrition expert urges fitness enthusiasts to eat protein instead of drinking it

Can coffee help ease migraine symptoms? Neurologist explains whether caffeine is a suitable remedy for headaches

Is Cow's Milk Really Better for Your Bones Than Plant-Based Alternatives?

87 new appointments to boost SGPGI’s super speciality services, ease patient load

Health insurance portability: Can group policyholders port to an individual plan? Check eligibility and rules here

Should you eat fruits in the morning? Dietician clears common myths about timing, hydration and detox

Gurgaon ophthalmologist says watery eyes don’t always mean healthy eyes; dry eye disease could be the hidden cause

AIIMS-trained neurologist rates 6 popular migraine hacks: Putting hairclips on eyebrows to drinking coffee

Screen time and fatigue: Lifestyle expert explains importance of digital detox for eye health and better sleep

Can Sunlight Increase Vitamin D in Mushrooms?

Can taste help people eat less? Experts explain why satisfaction may be the missing ingredient in healthy diets

Is aloe vera juice or coconut water better for hydrating the body?

Study identifies climate-resilient reefs worldwide, calls for better protection

Feeling exhausted despite rest? Experts explain how burnout affects your brain and body

Does drinking soy powder make you fat? How to use it safely without worrying about weight gain.

I asked ChatGPT how to beat the heat during peak summer hours — The answer will save you from hotspell, heatstroke

India is building world-class hospitals- Who is training people to run them?

Nutritionist reveals cheapest, high-protein fruit and vegetable hiding in your kitchen

This morning drink helps detoxify the liver effectively.